Easy, healthy + just a few ingredients! Not to mention… Healthy protein Flexible option for snacking or meals Vegan Gluten-free How to make Socca: Mix 1 cup chickpea flour, 1 cup water, 1 Tbsp extra virgin olive oil + 1/2 tsp salt. Let sit for 30 minutes. Halfway through that time, turn on broiler. SetContinue reading “Chickpea Pancakes, aka Socca”
Tag Archives: healthy snack
The Skinny on Protein Bars
Protein bars fill the need for a quick, easy, on-the-go snack, post-workout refueling or even meal replacement. However, they’re not all made equal – and how most of them are made leaves a lot of room for improvement. (So much room for improvement, that making your own protein bars can be way healthier – moreContinue reading “The Skinny on Protein Bars”
Easy Honey-Toasted Pecans
I made these on a whim this week and ended up eating almost half the batch in one sitting. You can definitely make a bigger batch, just increase the ingredients proportionately. This gave me a new use for an old tea tin! Also, careful not to eat until they cool – I started to takeContinue reading “Easy Honey-Toasted Pecans”
Brazil Nuts: Chock Full of Goodness
These larger nuts are a great snack or addition to a dish, even if they are a little less familiar. Some basic info on Brazil nuts: Found in South American rainforests Taste mild and a little creamy Great source of selenium, an important mineral Less common = may be less commonly allergenic They’re large, soContinue reading “Brazil Nuts: Chock Full of Goodness”