Nutritious powerhouses, Brussels sprouts are delicious when made well – and it’s super easy to do!
Easy, healthy + just a few ingredients! Not to mention… Healthy protein Flexible option for snacking or meals Vegan Gluten-free How to make Socca: Mix 1 cup chickpea flour, 1 cup water, 1 Tbsp extra virgin olive oil + 1/2 tsp salt. Let sit for 30 minutes. Halfway through that time, turn on broiler. SetContinue reading “Chickpea Pancakes, aka Socca”
Why are avocados all the rage? They’re versatile, they’ve got natural flavor and they’ve got a creamy texture going for them. Health-wise, avocados also check a lot of boxes: nutrient-dense, fiber-rich and full of healthy fats. Plus, they’re satiating. Alright, so avocados have got quite the reputation. The fruit has risen to “trendy” levels inContinue reading “The Illustrious Avocado”
If you are fortunate to be healthy, well and working from home, one “risky” aspect may be the proximity of your kitchen and snacks galore. Navigating that while sitting on your bum most of the day can be challenging. If you are a snacker / grazer / [or insert your own word here], it canContinue reading “Healthy Snacking while Working from Home”