Thanks for checking out my blog!

Please enjoy the posts below . . .
I try to keep them short + sweet for your reading convenience 🙂

Gratitude in the Season of Giving

Make gratitude a part of your day by practicing habit stacking.

November 25, 2023November 25, 2023

Those Cruciferous Veggies

Cruciferous veggies like broccoli are great for detox support.

October 25, 2023November 21, 2023

Those Carotenoids

Pumpkins are a source of carotenoids. Here’s a simple recipe to enjoy roasted pumpkin.

September 30, 2023October 15, 2023

Green Tea

Did you know there are so many different types and flavors of green tea?

August 12, 2023August 12, 2023

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