Chickpea Pancakes, aka Socca

Easy, healthy + just a few ingredients! Not to mention… Healthy protein Flexible option for snacking or meals Vegan Gluten-free How to make Socca: Mix 1 cup chickpea flour, 1 cup water, 1 Tbsp extra virgin olive oil + 1/2 tsp salt. Let sit for 30 minutes. Halfway through that time, turn on broiler. SetContinue reading “Chickpea Pancakes, aka Socca”

Glutathione: Your Body’s Master Antioxidant

What is it?  Glutathione is one of 3 endogenous (made by your body) primary antioxidants. How is it made?  It’s a combination of 3 amino acids: glycine, glutamic acid and cysteine.  What does it do?  It functions as an antioxidant in addition to other roles. As an antioxidant, it cleans up free radicals and damageContinue reading “Glutathione: Your Body’s Master Antioxidant”