Chickpea Pancakes, aka Socca

Easy, healthy + just a few ingredients! Not to mention… Healthy protein Flexible option for snacking or meals Vegan Gluten-free How to make Socca: Mix 1 cup chickpea flour, 1 cup water, 1 Tbsp extra virgin olive oil + 1/2 tsp salt. Let sit for 30 minutes. Halfway through that time, turn on broiler. SetContinue reading “Chickpea Pancakes, aka Socca”

The Skinny on Protein Bars

Protein bars fill the need for a quick, easy, on-the-go snack, post-workout refueling or even meal replacement. However, they’re not all made equal – and how most of them are made leaves a lot of room for improvement.  (So much room for improvement, that making your own protein bars can be way healthier – moreContinue reading “The Skinny on Protein Bars”