It’s that season…every sniffle, cough and sneeze brings a new wariness. Instead of holding your hand sanitizer as tight as pepper spray in a dark alley, take a deep breath and read on for some natural remedies. Hydration. You already know this one, but it stands the test of time. The winter months tend toContinue reading “How to Deal with Cold+Flu Season, from a Naturopath”
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Naturopathic Principles, Empowerment + Choosing Health
As naturopathic doctors, one of our foundational principles is “docere,” which translates as “doctor as teacher.” We believe in educating each person to know what is happening with their health and why we make the recommendations we make. Knowledge is power, and we seek to empower our patients to reach their health goals. Here’s aContinue reading “Naturopathic Principles, Empowerment + Choosing Health”