Five quick tips for better blood sugar.
Studies show association between the consumption of ultra-processed foods and colorectal cancer risk.
Changing the narrative: let’s talk about your body’s innate intelligence.
What exactly are electrolytes, and why do we talk about them?
Research has shown niacinamide, a form of vitamin B3, to be helpful in protecting skin health.
Daily bowel movements are essential for good health. If you’re never been asked detailed questions about your poop, you’ve never seen a naturopathic doctor.
Heart-healthy foods – a quick reference list
Tips to warm up and feel warmer throughout your day
Do you have a vitamin or mineral deficiency? Make sure to check in and monitor with PCP and your naturopathic physician.
“Iron deficiency is one of the leading contributors to the global burden of disease”, noted the authors of a review published in the Lancet. Indeed. While iron deficiency can occur with and without anemia, it is not unusual to see a patient with an abnormal or suboptimal iron panel. (Suboptimal iron is very low ironContinue reading “Understanding Your Iron Status”