La-La Matcha Latte ~

Some days, you just need a pick-me-up.

Here’s one of my favorite morning drinks for just that purpose, plus some added benefits.

Amped-up Matcha Latte

~1/2 tsp pure matcha powder
~1/2 tsp ginger powder
~1 tsp turmeric powder
~1/2 scoop vanilla collagen powder
~1/4 tsp vitamin C powder
~1/2 cup unsweetened almond milk
~1 cup water

Iced latte: Blend it all together on low-med power, pour over ice and enjoy.

Hot latte: Blend everything as above, minus the water, add to a mug. Boil water then pour into mug and sip.

Benefits can include:

  • Matcha: concentrated green tea, chock full of antioxidants
  • Ginger: supportive for digestion + detox
  • Turmeric: wonderful anti-inflammatory
  • Collagen: essential for the health of your tissues, including skin health
  • Vitamin C: synergistic with collagen for tissue health, antioxidant power

This superstar drink is best when sipped on away from meals, for optimal absorption of nutrients.

I hope you enjoy!

May you be well.

The information provided here is not intended to replace medical advice or to treat or diagnose any medical condition. Please consult your doctor with specific questions and prior to beginning any significant diet or lifestyle changes.

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