Presence, Kindness and the Joy of the Season

This article was featured in the December 2017 issue of Natural Awakenings – Rhode Island edition. The holidays are a season of wonder and giving. When we recognize that every moment is a gift, everything becomes illuminated with wonder. Maintaining this wonder in the face of uncertainty in the world—whether from natural disasters, humanitarian crises,Continue reading “Presence, Kindness and the Joy of the Season”

Fall Favorite: All Things Pumpkin!!

Pumpkin bread, pumpkin muffins, pumpkin cookies, pumpkin seeds over salad, pumpkin ravioli, pumpkin sauce and of course, the notorious pumpkin spice latte. This is but a tiny list of the pumpkin-themed items that make their way into our lives in the Fall season. The tradition of using seasonal produce is as old as humankind, andContinue reading “Fall Favorite: All Things Pumpkin!!”

In honor of Louise Hay.

One of my many teachers in naturopathic medical school was Louise Hay – not because I ever met her, not because school taught us about her, but because I found her work on my path to healing. Louise Hay was a visionary healer. She inspired so many healers and others to step into their lives,Continue reading “In honor of Louise Hay.”